Physical Education


Welcome to Brindlee Mountain Elementary P.E.
 



To help your child enjoy participating in P.E. you can remind

them of the following:
  • Wear comfortable sneaker type shoes to P.E. or bring an extra pair to school that they can change into.

  • Girls - Please wear shorts under skirts or dresses.

Top Students Fitness Tests

One-Mile Run or Walk

AEROBIC CARDIOVASCULAR ENDURANCE

3rd Grade:


4th Grade:


5th Grade:


Progressive Aerobic Cardiovascular Endurance Run

PACER

3rd Grade:


4th Grade:

5th Grade:


90-Degree Push-Up

MUSCULAR STRENGTH/ENDURANCE

3rd Grade:


4th Grade:

 

5th Grade:

r


Partial Curl-Up

ABDOMINAL STRENGTH/ENDURANCE

3rd Grade:


4th Grade:

 

5th Grade:


Back-Saver Sit-and-Reach

FLEXIBILITY

3rd Grade:


4th Grade:

 

5th Grade:


V Sit-and-Reach

FLEXIBILITY

3rd Grade:


4th Grade:

 

5th Grade: