Welcome to Brindlee Mountain Elementary P.E.
To help your child enjoy participating in P.E. you can remind
them of the following:
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Top Students Fitness Tests
One-Mile Run or Walk
AEROBIC CARDIOVASCULAR ENDURANCE
3rd Grade:
4th Grade:
5th Grade:
Progressive Aerobic Cardiovascular Endurance Run
PACER
3rd Grade:
4th Grade:
5th Grade:
90-Degree Push-Up
MUSCULAR STRENGTH/ENDURANCE
3rd Grade:
4th Grade:
5th Grade:
r
Partial Curl-Up
ABDOMINAL STRENGTH/ENDURANCE
3rd Grade:
4th Grade:
5th Grade:
Back-Saver Sit-and-Reach
FLEXIBILITY
3rd Grade:
4th Grade:
5th Grade:
V Sit-and-Reach
FLEXIBILITY
3rd Grade:
4th Grade:
5th Grade: